FRUITS AND VEGETABLES IN SEASON

WINTER

Fruits: Kiwi, grapefruit, lemons, mandarins, apples, oranges, chestnuts

Vegetables: Artichokes, endives, carrots, cauliflower, cabbage, Brussels sprouts, lettuce, broccoli, leek, radishes, spinach, beetroot, potato

SPRING

Fruits: Apricots, lemons, cherries, berries, oranges, strawberries

Vegetables: spring onions, mushrooms, asparagus, artichokes, endives, cauliflower, cabbage, Brussels sprouts, lettuce, broccoli, leek, radishes, spinach, cucumber, peas, zucchini, lettuce, beetroot, fresh beans

SUMMER

Fruits:  Figs, raspberries, pears, apricots, watermelons, cherries, melons, peaches, strawberries, grapes, plum, melon

Vegetables: Peas, carrots, zucchini, eggplants, peppers, tomatoes, cucumbers, okra, beets, green beans, potatoes, pumpkins

FALL

Fruits: Pears, plums, watermelons, apples, melons, peaches, grapes, figs, blackberries, quinces, pomegranates, lemons, lotus, tangerines, kiwi, grapefruit, oranges

Vegetables: Endives, carrots, cauliflower, cabbage, Brussels sprouts, lettuce, broccoli, beetroot, potatoes, leeks, mushrooms, spinach, green onions, pumpkin, arugula, onions, zucchini, okra, peppers, tomatoes, cucumbers, green beans

 

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